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A 15-minute full body HIIT workout — no equipment required
![60 Minute HIIT Back and Shoulder Workout - Top Tier Fitness [CLT]](https://i0.wp.com/toptierfitnessclt.com/wp-content/uploads/2019/12/Workout-of-the-Day-12-11.jpeg?fit=1080%2C1080&ssl=1 "60 Minute HIIT Back and Shoulder Workout - Top Tier Fitness [CLT]")
60 Minute HIIT Back and Shoulder Workout - Top Tier Fitness [CLT]
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