![Dave Towle on Twitter: "Hit a goal of 20k steps a day for 20 days in a row! Added in an hour a day minimum on my bike 2 months ago and Dave Towle on Twitter: "Hit a goal of 20k steps a day for 20 days in a row! Added in an hour a day minimum on my bike 2 months ago and](https://pbs.twimg.com/media/EcK3_ujUYAA3rG8.jpg:large)
Dave Towle on Twitter: "Hit a goal of 20k steps a day for 20 days in a row! Added in an hour a day minimum on my bike 2 months ago and
![I took 40,000 steps and earned the Cleats badge! #Fitbit #MyPersonalBestStepDay #Steptastic #MoveThemFeet | Fitbit badges, Health and fitness apps, Fitbit I took 40,000 steps and earned the Cleats badge! #Fitbit #MyPersonalBestStepDay #Steptastic #MoveThemFeet | Fitbit badges, Health and fitness apps, Fitbit](https://i.pinimg.com/736x/e9/c1/a4/e9c1a46b8953bb9847a0784470536bcc--fitness-apps-fitness-watch.jpg)
I took 40,000 steps and earned the Cleats badge! #Fitbit #MyPersonalBestStepDay #Steptastic #MoveThemFeet | Fitbit badges, Health and fitness apps, Fitbit
![Weighed 340 a year ago now I'm at 170 with a goal of 135. I walk 40000 steps a day and keep a very strict diet. The progress on the scale has Weighed 340 a year ago now I'm at 170 with a goal of 135. I walk 40000 steps a day and keep a very strict diet. The progress on the scale has](https://preview.redd.it/e9a2pjtqs2p61.jpg?auto=webp&s=0f739239908eecdc0dc15cd5abc6f380da3716e4)