![75 second BOSU Superman exercise for core, glutes and lower back. | Orange theory workout, Superman workout, Core workout 75 second BOSU Superman exercise for core, glutes and lower back. | Orange theory workout, Superman workout, Core workout](https://i.pinimg.com/originals/27/3b/14/273b14c602ddd5003be2e8611da314d1.jpg)
75 second BOSU Superman exercise for core, glutes and lower back. | Orange theory workout, Superman workout, Core workout
![Woman doing bosu ball plank to push up or walking plank up downs exercise. Flat vector illustration isolated on white background 16126546 Vector Art at Vecteezy Woman doing bosu ball plank to push up or walking plank up downs exercise. Flat vector illustration isolated on white background 16126546 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/016/126/546/original/woman-doing-bosu-ball-plank-to-push-up-or-walking-plank-up-downs-exercise-flat-illustration-isolated-on-white-background-vector.jpg)
Woman doing bosu ball plank to push up or walking plank up downs exercise. Flat vector illustration isolated on white background 16126546 Vector Art at Vecteezy
![Hes following an effective workout plan. A young man doing push-ups on a bosu-ball Stock Photo - Alamy Hes following an effective workout plan. A young man doing push-ups on a bosu-ball Stock Photo - Alamy](https://c8.alamy.com/comp/2K44D3T/hes-following-an-effective-workout-plan-a-young-man-doing-push-ups-on-a-bosu-ball-2K44D3T.jpg)