How many reps should you be doing to build muscle?. . You might hear people say 8-10 or 8-12 t… | Build muscle, Bodybuilding workout plan, Health fitness motivation
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How Many Reps Should I Do? [The WCT Sets and Reps Guide] - The White Coat Trainer
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How many reps should I do to build muscle?
Reps and Sets: How Many Reps Should You Do?
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Is it better to do 3x10 or 5x5 or some other pattern of sets while weightlifting, or just do one set to failure and then move on to another muscle group or
Reps and Sets: How Many Reps Should You Do?
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