![Defusion of Distressing Thoughts: Acceptance and Commitment Therapy Series — Restored Hope Counseling Services Defusion of Distressing Thoughts: Acceptance and Commitment Therapy Series — Restored Hope Counseling Services](https://images.squarespace-cdn.com/content/v1/573cdbcdf8baf3aa33a585e6/e71dd799-40e7-4091-9621-e658be55863b/title_defusion_of_distressing_thoughts_restored_hope_counseling_therapy_blog.png)
Defusion of Distressing Thoughts: Acceptance and Commitment Therapy Series — Restored Hope Counseling Services
![Average person has over 6,000 thoughts per day, according to study that isolated a 'thought worm' | Daily Mail Online Average person has over 6,000 thoughts per day, according to study that isolated a 'thought worm' | Daily Mail Online](https://i.dailymail.co.uk/1s/2020/05/28/11/28925218-0-image-a-20_1590662270524.jpg)
Average person has over 6,000 thoughts per day, according to study that isolated a 'thought worm' | Daily Mail Online
Momentive Media - According to the #NationalScienceFoundation, an average person has about 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts. If we repeat those
![BeTheChangeNZ on Twitter: "An average person has about 12,000 - 60,000 thoughts per day 🙄 Of those, 80% are negative and 95% are repetitive thoughts 😤 As promised yesterday, here's some tips BeTheChangeNZ on Twitter: "An average person has about 12,000 - 60,000 thoughts per day 🙄 Of those, 80% are negative and 95% are repetitive thoughts 😤 As promised yesterday, here's some tips](https://pbs.twimg.com/media/EBOmnzDXYAErmTX.jpg:large)
BeTheChangeNZ on Twitter: "An average person has about 12,000 - 60,000 thoughts per day 🙄 Of those, 80% are negative and 95% are repetitive thoughts 😤 As promised yesterday, here's some tips
The Healing Garden - We know by now that the main regulator of our mood is our thoughts. How many thoughts do we have in a day and what kind of thoughts
![Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good](https://inspiringandpositivequotes.com/wp-content/uploads/2021/04/do_not_worry_at_all_about_negative_thoughts-1060x1060.jpg)
Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good
![What is the probability that at any given moment, you and someone else in the world is thinking the exact same thought? - Quora What is the probability that at any given moment, you and someone else in the world is thinking the exact same thought? - Quora](https://qph.cf2.quoracdn.net/main-qimg-3d595f7c7eb81c634ac00f556e1207e0.webp)